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6 Common Symptoms That Follow Dehydration

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curiousmindmagazine.com
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Our bodies are made up of 60% water or bodily fluids. Consequently, failing to hydrate properly results in dehydration. This occurs when there is an inadequate amount of water in the body’s cells.

Dehydration causes the body to overwork itself in an attempt to store more water and try to survive. Consequently, this can lead to more health problems.

If you don’t take enough fluids, dehydration will eventually slow you down. It can make you feel sick and tired. In the worst cases, it can even lead to seizures and comas.

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