“Why am I having anxiety about this? I know that it’s out of my control, but I feel like I have anxiety building up within me.” And I kid you not, the moment I asked that, the answer came to me so fast that I barely had time to register it.
The answer that came to me was, “The reason you feel like you have anxiety and the reason you feel like it’s building up inside of you is that you are trying to block the flow.” Cue the explosion in my mind.I mean, we have all heard the phrase that goes something like “go with the flow,” or “just let things flow,” but no one talks about what happens when we don’t let things flow, and no one talks about what lettings things flow means or how to do it!So, I am here to tell you why it’s essential to allow.
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