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7 Common Signs of Work Burnout And How To Deal Them

life feelings Life Balance
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Imagine yourself standing centered on a balancing scale, personal life on one side, and professional on the other. Pressure starts to build on the professional side, so you jump over there to resolve it.Meanwhile, with nothing left to ground your personal side, those responsibilities and needs are neglected.

You jump back and forth trying to get each side settled. It’s not only ineffective—it’s downright exhausting.While this back-and-forth dynamic probably sounds familiar, it’s also an overly simplified description.

In reality, the lines between work and home are not so clear-cut. The nuances encompassing these parts of our lives are multifaceted and complex.This is true even in the best of times.

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