life feelings habits mindfulness UPS

3 Subconscious Habits that Often Drain 90 Percent of Our Mental Strength

Reading now: 964

The goal is to change your response to what you can’t control. To grow stronger on the inside so less on the outside can affect your inner wellness without your conscious permission.There’s an old saying, “Struggle can be used as a source of strength.” My grandmother always repeated that line to me when I was growing up.

Every time I dealt with some kind of unexpected challenge, she would graciously remind me that it was helping me grow, so long as I was willing to open my mind to it.

Over the years I have learned just how right she was, and how relevant her wisdom is for all of us.The mind is the biggest battleground. It’s the place where the strongest (subconscious) conflict resides — the place where we develop habits that put us in direct opposition with reality.

The website is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles