trauma attachment coach Life Coach

How to Let Go of Unconscious Patterns That No Longer Serve You

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I was chatting with a friend of mine who was recently laid off. The experience has been overwhelming for him in a myriad of ways, including feeling inadequate and not good enough to get another job.He scrolls through job postings on LinkedIn and sees jobs in his industry that might be a good fit but chooses not to apply to them.

Why? It’s safer to reject himself before others have a chance to reject him.In contrast, I have another friend who was recently laid off and she is enjoying this journey and using it as an opportunity to explore what might be next.

She feels excited and ready to take on a new adventure. And, she’s having a ton of conversations with various people about what they do so she can compile a list of opportunities that would feel expansive to her.What is the difference here?

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