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11 Ways to Unwind and Destress When You Work from Home

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theeverygirl.com
theeverygirl.comtheeverygirl.com:

Although many of us have gotten to take a break from stressful commutes (I do not miss traffic) or anxiety-inducing presentations (at least we can wear pajama pants if we do have to present over Zoom!), working from home brings up a whole new set of stressors that can hurt your mood, focus, and productivity.

Between internet problems, feeling lonely, and how easy it is to forget the time and work late into the night, working from home is not as relaxing as our work-from-home uniforms make it seem. Prioritizing self-care is especially important during such a scary time, so here are 11 ways to unwind and destress during your workday:  If you’re feeling stressed, stuck, or frustrated, consider taking a break from work and working your body

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