Do you ever find yourself lashing out in sudden or uncontrollable anger sometimes? Perhaps you know a coworker or a family member that has issues dealing with anger?
We’re not talking about simple “tantrums” that may occur because of some type of annoyance. We’re referring to explosive, all-out, scary anger that can leave people confused about why you reacted the way you did.
If you’ve experienced this type of anger, you aren’t alone. Close to 9 percent of Americans (almost 22 million people) have had some uncontrollable moments of anger.Read more on powerofpositivity.com