Have you ever practiced self-curiosity? Do you know how you can bring many positive changes in your life just by practicing this simple habit? A new year has officially started—and with it, new opportunities to become more emotionally healthy.
To take care of our mental health. To grow and become our most authentic self. To heal our past, embrace our present, and consciously decide our future.
But we can’t do any of those things if we don’t develop one key tool in our lives: self-awareness. Self-awareness, as defined by Merriam-Webster, means to be “aware of one’s personality and individuality.” And, in my own words, self-awareness means to: It’s a path and a journey that doesn’t end.Read more on themindsjournal.com