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10 Signs Of Emotional Numbness and Ways To Recover

emotional healing emotional pain heal emotional numbness
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themindsjournal.com
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Feeling empty and detached? You could be suffering from emotional numbnessEmotional Detachment is the experience of feeling disconnected, surreal, and unable to feel emotions.

With Emotional Detachment, you feel empty and numb, as if you are an outside observer of your own life. You see it without living in it.

You may also report feeling a loss of control over your thoughts or actions.If you identify with the above, you might be struggling with or a form of dissociation known as depersonalization.

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