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Ekman’s 6 Basic Emotions and How They Affect Our Behavior

Usa emotions emotional intelligence emotional health basic emotions
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themindsjournal.com
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This is why it is crucial to understand our basic emotions as it can help us gain better control over ourselves and live a more mindful life.Humans experience a wide range of emotions that affect our decisions, perceptions and actions. According to the American Psychological Association (), “basic emotions are often held to be the primitive building blocks of other, nonbasic emotions.” Several psychologists have attempted to identify the various forms of human emotions.

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