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Emotional Labor: How to Stop Doing All the Work!

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positivelypositive.com
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¹.Sound familiar, anyone? An unequal balance of emotional labor can happen to anyone in any relationship regardless of gender, but in my experience, women are so often the ones working behind the scenes doing a million little things that go unrecognized and unacknowledged. I get so many emails and comments from women who feel overburdened and exhausted by the amount of work they are doing and are dealing with feelings of anger, sadness, and frustration.I’m giving you many different examples of what emotional labor looks like inside the episode, but it can be anything from the energy it takes to keep everyone in your family’s schedule straight to remembering everyone’s birthday in the office, to always being the one that organizes your.

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