Best Topics
all liking life feelings habits
Today articles
Related Articles
More ...
liking life feelings habits

The Whole30 Hacks I’m Using During Quarantine

liking life feelings habits
Reading now: 974
theeverygirl.com
theeverygirl.comtheeverygirl.com:

Doing Whole30 is kind of like studying abroad: once you do it, do you ever really stop talking about it? A few months ago, I completed the notorious elimination diet and have been throwing it into conversation and writing about it every chance I get—it was hell, and I deserve it.

And yes, I have written about how I never want to do it again, and I still stand by that most days. But time does heal all wounds, and I’ve learned that it makes you occasionally look back on the month you stopped eating everything you love with fondness too.

In all seriousness, doing Whole30 again is not on my radar at this point in time. Like skydiving or going on a Disney cruise, it’s something you only need to do once unless you’re insane.

Read more on theeverygirl.com
All news from theeverygirl.com
The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles

addicted2success.com
69%
751
34 Inspirational Jackie Chan Quotes to Motivate You
Jackie Chan is an actor, director, and martial artist who’s performed in more than 150 films. He’s known for doing his own stunts along with having starred in the Rush Hour films series. Check out these inspirational Jackie Chan quotes on life and success as an actor!1. “Most of the time, I’m not even working; I’m just helping people, because I feel that I am too lucky.” – Jackie Chan2. “Sometimes it takes only one act of kindness and caring to change a person’s life.” – Jackie Chan3. “My wish is to bring my heroes to the big screen, and many of them have already appeared in my films.” – Jackie Chan4. “I know that eventually, I’ll have to change my life and my career, but I’ve got a lot of good years left in me yet.” – Jackie Chan5. “I think as a celebrity, we have to teach the young generation how to speak with the old generation.” – Jackie Chan6. “If there really is a god, then he really looks after me.” – Jackie Chan7. “I’m good for some things, bad for a lot of things.” – Jackie Chan8. “I never wanted to be the next Bruce Lee.
Bruce Lee Jackie Chan actor quotes quotes to motivate you
lifecoachcode.com
62%
174
Find Life Coach | Meet Natacha Sommer: How to Achieve Your Financial Goals Through Mindset and Energy?
Natacha Sommer is one of the coaches that we found this month and we did a little interview with her. She impressed us with her mixed approach. She unites mindset with energy work to make sure her clients get to their results as fast as possible. She believes that each of us is a born […]
life
everydaypower.com
63%
545
Mirror Quotes That Will Change Your Perception
The mirror is the muse of many, be it authors, poets, artists, or musicians.
Pablo Picasso Tom Hanks Ricky Gervais Richard Bach Pearl Bailey Turkey Lebanon liking life Quotes
themighty.com
39%
524
To Those Saying They're 'Done' With COVID Safety Measures
“I’m done. I’m done with COVID … It’s not real anymore.” – Writer and commentator Bari Weiss on “Real Time With Bill Maher.”
people liking feelings
themighty.com
91%
635
11 Funny, yet Somewhat Concerning 'Jokes' I Make at My Most Suicidal
One of my favorite quotes of all time from “Adventure Time” is when Princess Bubblegum says “All my jokes are cries for help.”
people life suicide
powerofpositivity.com
35%
264
10 Ways Writing in a Mood Journal Can Increase Positive Thinking
diaries that were preserved. If Samuel Pepys hadn’t kept his iconic diary, we might not have known as much about the Black Plague in Europe as we do.The reflections of countless other people, both famous and familiar, have provided a chain of human history. Of course, your journey may not prove to be historically relevant to society that’s centuries into the future.Journals and diaries are as varied as the people who keep them.
people positive mood
everydaypower.com
57%
586
Party Quotes to Remind You that Life is a Party
Life is a party and these party quotes are here to prove it. 
Joanne Harris Oprah Winfrey Mia Hamm George Saunders life party Quotes
wingofmadness.com
80%
956
Depression During Coronavirus (for Teens and Kids) (video)
Lawrence talks about dealing with depression during the Coronavirus Pandemic, both for teens and kids who don’t have experience with depression and those who do.
additudemag.com
58%
270
Struggling During Pandemic and Possibly Going Through Perimenopause
Home › Welcome to the ADDitude Forums › For Women & Girls › Struggling During Pandemic and Possibly Going Through Perimenopause
Penny Williams life feelings affection parents
themighty.com
73%
829
Disability Advocates Call Out Ann Coulter for Using R-Word to Describe Trump
What happened: Ann Coulter, a media pundit and author, lashed out at President Donald Trump on Sunday, calling him “the most disloyal actual retard that has ever set foot in the Oval Office” in a tweet. Following her use of the offensive term, disability advocates and organizations called Coulter out, asking her to apologize to the disability community.
Donald Trump Ann Coulter people liking personality insult
success.com
86%
188
A Crazy Way to Stay Sane During the Quarantine – Part 5; The Grind
This is the fifth installment in a series of stories tracking our writer Matt Crossman’s progress on improving his scores in the SAT for Sports … if he makes any (and that’s a 40-yard tall IF).
Matt Crossman Katy Trail state Missouri liking parting friends lessons
themighty.com
54%
474
Using Technology to Advocate for Yourself as a Chronic Illness Patient
Yesterday I went to a neurologist at a research hospital about an hour and 30 minutes away from home. They specialized in multiple sclerosis, which I knew I didn’t have, but I was desperate to see this neurologist. Back in July 2019, I woke up screaming and writhing in pain. All I could do was lay in bed while my fiancé fed me by hand and covered me in ice packs and microwaved towels. Eventually, I was taken to an urgent care where I was told I could have nerve damage and needed to see a neurologist and rheumatologist. Thankfully, they told me I was not a liar and I was clearly in pain, but they could not give me pain medication.
Family communication tips sadness
psychcentral.com
35%
278
Meeting the Needs of Autistic Individuals During COVID-19 Pandemic
In a new paper, experts address the specific challenges patients with autism spectrum disorder (ASD) and their families might encounter during the COVID-19 pandemic, as well as what healthcare providers should know and do to ensure optimal and safe care.
Adrien A.Eshraghi Family people child parents
themighty.com
36%
634
The Worrisome Trend of People Binge Drinking During COVID-19
As the coronavirus rages on, it is dangerous and enticing for recovering alcoholics like myself to pick up the bottle again. So it’s important to remember why we alcoholics quit in the first place, what’s at stake and what we can do to stay sober.
Lantie Joranby state Florida people liking life stress
additudemag.com
55%
976
New Guidelines for Starting an ADHD Medication While in Quarantine
May 21, 2020
treating adults news report medication treating adhd guidelines
theeverygirl.com
92%
722
How to Practice Gratitude During Difficult Times
Call me crazy, but I’ve always tried my best to feel grateful for tough times. Every job interview that didn’t pan out and every relationship that ended opened up the opportunity for bigger and better things. However, there are some times where it feels selfish, wrong, or impossible to look for a “silver lining.” Sometimes you can’t find the lesson to be learned, and gratitude journaling prompts just feel like bullsh*t. But the truth is that gratitude is not frivolous or naive; it’s a coping strategy.
people life feelings forgiveness
curiousmindmagazine.com
57%
763
How to Stay Motivated During Your Ph.D.
Once so driven and full of energy, during the second or third year of getting your Ph.D. many face a total lack of motivation and, we even dare to say, an emotional burnout. It seems like everything you do is worthless. You haven’t received the expected results, and the whole idea reached a dead end. 
liking feelings mindfulness celebrities
themindsjournal.com
75%
983
Zodiac Signs During Winter
Zodiac signs during winter
Virgo Libra Gemini astrology
headsupguys.org
82%
445
Immediate Action Needed to Prevent Male Suicides During COVID-19 Crisis
In this stressful period, unprecedented in our lifetime, it’s critical that the public be made aware of free helpful mental health resources. The last economic crisis in 2008- 2009 saw a significant increase in male suicides*, setting a frightening precedent that has clear implications for our current situation. We have before us a chance to possibly mitigate men’s suicide risk by acting early and letting people know that helpful resources are out there.
Britain city Columbia, Britain people stress men suicide
toopanda.com
73%
348
15 Smart Hacks That Will Make Your Life Effortless
We love recycling and repurposing old household materials into handy new hacks. Try our 15 smart recycled craft hacks to reuse your old items.
life
themighty.com
67%
727
Why Quarantine Feels Familiar to a Mama Raising Medically Fragile Babies
The COVID-19 pandemic has blanketed much of the world over the last couple of months with isolation, fear, uncertainty, sadness and anxiety; so much of that feels familiar to me, in dare I say an “almost comforting” way.
Family people life feelings
themighty.com
67%
675
Before You Knock Using Breathing Exercises to Help Manage Anxiety...
If you’re experiencing anxiety right now, it can really help to stop whatever you’re doing and take some slow, deep breaths. As a therapist I use deep breathing and visualization techniques every day in my sessions with clients, but often they are initially reluctant to try this and will say something like, “Breathing doesn’t work for me!”
liking feelings confidence initiative
headsupguys.org
41%
168
Getting Mental Health Support During COVID-19
At the time of writing, we’re only nine weeks into social distancing measures but are already feeling the impacts of COVID-19 on our mental health. At the end of April, a study was released reporting that over half of Canadians are experiencing worse mental health. In the same study, as many respondents reported being “bored” and “depressed”, as did feeling “grateful” and “optimistic”. Other studies (e.g., in the UK) have come out with similar statistics, demonstrating that COVID-19 is having a direct impact on mental health worldwide.
Britain people liking personality feelings
themighty.com
75%
510
9 Honest Photos You Might Relate to If You're Too Depressed to Clean During COVID-19
During the COVID-19 worldwide pandemic, a lot of things have fallen to the wayside. Maybe you’re struggling to keep your children educated, fed and entertained, so you’ve put homeschooling demands on the back burner for now. Maybe you’re so anxious and stressed that you aren’t as productive at work as you were in non-pandemic times. Or maybe you’re struggling so much with depression that you haven’t had the motivation or stamina to keep up with your personal hygiene or house cleaning.
liking personality feelings stress
lifecoachcode.com
73%
291
3 Reasons Why CBD Oil Should Be a Part of Your Wellness Routine During These Troubling Times
The pandemic has made all of us highly worried about our health. As of May 12th, there were 1.38 million confirmed cases. As this number continues to rise every day, most of us are wondering what steps we can take to stay safe and keep ourselves healthy. One question many people are asking is whether […]
people parting life
themighty.com
58%
216
Fewer Traffic Collisions During Shutdown Means Longer Waits for Organ Donations
By April Dembosky, KQED
Nohemi Jimenez state California San Francisco Family people personality mindfulness
themighty.com
61%
233
4 Tips for Distance Learning With Multiple Children During COVID-19
Distance learning is often tedious. Between the emails, Zoom meetings, various portals teachers utilize, and workloads from each class, juggling at-home learning during this new “virtual school day” can be a tall order. Even more difficult, though, is this juggling act when there is more than one school-aged child in the home. How can parents possibly manage distance learning for two or more kids? Obviously, this is new territory for everyone. To ease the stress and confusion, I’ve compiled suggestions and strategies to assist families who are learning at home with multiple school-aged children.
Family tips child parents
themighty.com
86%
920
What It's Like Campaigning During COVID-19 as a School Board Candidate With a Disability
Early in March, I had every intention of writing about my experiences campaigning with a speech disability as my state’s primary was quickly approaching. Door knocking was about to ramp up tenfold, forcing me to challenge one of my last internal barriers of speaking out of the blue to strangers. I had already experienced the “Sorry, I can’t help,” and “not interested,” in the early days of canvassing, as the door was closed in my face before my iPad could finish my opening introduction as a Board of Education candidate.
people liking personality life
themighty.com
56%
810
What Makes My Life Different From Healthy People's Lives During COVID-19
As the weeks drag on during this wild pandemic that our world is facing I’ve been chasing a way to put into words my experiences and feelings as someone with a chronic illness. It feels like none can effectively describe the turmoil and uncertainty nearly every person in the world is feeling right now.
Usa people life feelings friends
additudemag.com
60%
329
How to Re-Build a Life: 7 Framing Tools for ADHD Minds Emerging from Quarantine
Against a backdrop of crisis and tragedy, this pandemic has afforded us a remarkable opportunity to take a gigantic pause. The world has stopped in a way it’s never stopped before, and the time is now ripe to think about how we emerge from this situation with our “normal” redefined. In other words, with almost everything about our past lives taken from us, what elements do we want to include and exclude, post-pandemic?
women with ADHD ADHD in a Pandemic ADHD in adults
positivelypositive.com
76%
549
I Thought I Knew How to Survive a Long-Distance Relationship in Quarantine
About a month ago, I began drafting an article titled, “How to Survive a Long-Distance Relationship during Quarantine”. My goal was to process the reality of spending a crisis separated from my partner and give some advice to others who may also be hundreds of miles away from a significant other. I considered myself a “professional” at enduring distance and time apart in a romantic relationship, based on the last three years of my long-distance relationship (LDR).
happiness friends relationship partner
themighty.com
60%
916
What Our Son's Ventilator Meant to Our Family During His Short Life
When one of your children has a terminal illness, the rest of the family unites to provide the necessary care. Sometimes family effort alone is not enough and you must depend on mechanical support. Our youngest son, Evan, had been on a ventilator for his whole life. Even at the age of 5, Evan’s older brother, Noah could operate the machine. Wherever our family traveled, the ventilator went too.
Family liking personality life
theeverygirl.com
76%
929
The 7 Best Ways to Care for Yourself During COVID Isolation, According to an Expert
Taking care of yourself is arguably more important now than ever. But it can be hard to know what exactly will do you the most good. Should you make sure to run every day? Should you turn the TV off for a bit of an extended break? Is screen time OK or what? How much do Zoom happy hours really help? There are so many things you can do to take care of yourself, but therapists (AKA self-care experts) can help you distinguish which are the very best.
Heidi Macbain parting life feelings stress
mind.org.uk
74%
392
A rainbow a day: how I'm being kind to myself during a pandemic
I have prided myself for some time on being cheery. On being the sounding board for people who struggle, but never being a struggler myself. Then I had a baby. I was astonished to find myself struggling. I was immensely naïve. I was so sure that because I was so desperate to become a mum that I would be fine. What a numpty!
mindfulness Local Minds Postnatal depression (PND)
themighty.com
68%
554
How I'm Managing My Anxiety and Parenting During COVID-19
I’ve lived with anxiety in varying gradients throughout my entire life. As a kid, I was considered “shy,” always hiding behind my mother or sister when introduced to new people. Throughout high school and young adulthood, I struggled to quiet my inner paranoia over how others perceived me, always “in my own head.” I averted my eyes when passing someone on the street, not comfortable enough to look up and say hello.
My Anxiety feelings emotions child parents
themighty.com
83%
120
To Those Who Question the Value of My Life During COVID-19
The presence of COVID-19 has been a strange, somewhat surreal experience for most people I have spoken with. I think there is genuine confusion about how we should respond as average citizens to a crisis of this magnitude. There is, however, a varying uniqueness added to this reaction when you are someone who was already sick before this came around.
people liking life fight
wingofmadness.com
81%
881
Grumpy, Sad, and Anxious: Week 9 of Quarantine | Psychology Today
After nine weeks of physical distancing, it seems clear that we are entering a period reminiscent of what researchers refer to as the Third Quarter Phenomenon (TQP). For individuals living in space, submarines, and Arctic research facilities, TQP is characterized by agitation, irritability, depressed mood, and decreased morale in the third quarter of periods of social isolation.
sadness psychology mood
themindsjournal.com
36%
564
I used to be the person
I used to be the person that no matter how bad you hurt me I’d always still be there for you but I realized that shit had to stop because that’s how you allow people to take advantage of you & allow them to continuously step all over you.
person hurt shit
curiousmindmagazine.com
43%
307
Best Ways to Care of Yourself During Pregnancy
Being pregnant and expecting a child is one of the most exciting parts of any young woman’s life, but that does not mean that there are not some pretty big challenges along the way.
liking feelings mindfulness stress
psychcentral.com
62%
166
What Fuels Burnout in Health Care Workers During Pandemic?
In an article, published in the journal Anesthesia & Analgesia, a team of experts from Texas A&M University and Houston Methodist Hospital outline the effects of fatigue and burnout on intensive care unit (ICU) workers, and the steps that can be taken to reduce these symptoms.
Farzan Sasangohar state Texas city Houston Family life fears stress
themighty.com
80%
597
Mania Gave Me Unrealistic Expectations About What I Could Get Done During COVID-19
I have bipolar disorder type 2, which some consider “mild”– but live in my shoes for a few weeks and you’ll think it’s anything but mild.
liking parting feelings positive
positivelypositive.com
45%
628
Your Blueprint for Discipline during the Coronavirus Pandemic
“Dr. Laura….I never used to scream at my kids. But now with three children at home in lockdown, while I’m trying to work and get them to do their schoolwork, how do I get them to listen? I spend my whole day threatening them with loss of screen time, early bedtime, and anything else I can think of, until I’m forced to start shouting.”
feelings emotions child parents
themindsjournal.com
38%
424
I Used To Be A People Person
I used to be a people person, but people ruined that for me
people personality person
curiousmindmagazine.com
40%
296
Exercising at Home: 7 Ways to Stay in Shape During Quarantine
With the closures of gyms due to the spread of COVID-19, your home can become a suitable replacement. Here are options for exercising at home during quarantine.
parting feelings mindfulness stress
addicted2success.com
38%
672
Is Starting an Online Business Risky During a Pandemic?
If you’d like to learn how to start an online business so you can bring in more income, sign up for the free 90-Day Master Class hosted by the founder of Addicted2Success.com, Joel Brown.
Joel Brown Online Business How To Make money creating a business side hustle
themighty.com
40%
466
When I Had No Choice But to Go to the Hospital During COVID-19 for My Rare Disease
Rare diseases never take a break — even during a pandemic.
liking personality fears fight hospital
success.com
56%
959
The Perfect Weekend Day in Quarantine
The vast majority of us are spending most of our time at home right now because of COVID-19, but prior to being sheltered in place, a lot of us spent our weekends socializing and exploring—brunch with family, date nights, shopping, hiking with friends were all the norm. Right now, none of that is possible.
Family liking feelings friends
themighty.com
86%
533
Coping With Serious Mental Illness During Challenging Times
The outbreak of coronavirus has rocked my world, causing stress or worry beyond what I might normally experience with my severe mental health diagnosis. With my mental illness, I already practice some degree of self-isolation. For me, a hidden benefit of the social distancing we are now required to practice is I don’t have to change my routine drastically because of this new normal for everyone else. I was diagnosed with schizophrenia in 2004 and currently live with schizoaffective disorder. As a way of coping with my day-to-day symptoms, I have worked hard to establish a daily routine that gives me purpose. 
Family people parting schizophrenia
Latest Articles
Main Page
How to entertain yourself when you stuck inside due to a pandemic
The 5 Cutting Edge Advantages of Forex Trading Over Stock Trading in Today’s Tech Driven Market
10 Rules for Being Human | Rule 5: Learning does not end
9 Toxic Behavior Red Flags that You MUST Recognize…
ADHD in UK Adults: Statistics, Diagnosis, Help & Support [Full Guide 2024]
10 Wake-Up Calls We Receive Too Late in Life
About Us

Mental.guide is your guide in the world of psychology. In our online-journal you will find answers to many questions: how to overcome stress and depression, how to control your worry, how to manage anxiety and phobia, how to start loving and respecting yourself and many others.
Here you will get pieces of advice from the psychologists who will help you understand yourself better and start living in a harmony with this world around. Everyday updates are waiting for you here. So, if your feel upset, depressed and worried our psycho guide is ready to help you! We are your online help that is always at hand.

Owner: SNOWLAND s.r.o.
Registration certificate 06691200
Address:
Snowland s.r.o.
16200, Na okraji 381/41, Veleslavín, 162 00 Praha 6
Czech Republic

Categories
Info
For advertisers
Add Post

©2024. All rights reserved.

DMCA