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Getting Mental Health Support During COVID-19

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At the time of writing, we’re only nine weeks into social distancing measures but are already feeling the impacts of COVID-19 on our mental health.

At the end of April, a study was released reporting that over half of Canadians are experiencing worse mental health. In the same study, as many respondents reported being “bored” and “depressed”, as did feeling “grateful” and “optimistic”.

Other studies (e.g., in the UK) have come out with similar statistics, demonstrating that COVID-19 is having a direct impact on mental health worldwide.

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