people life feelings forgiveness

How to Practice Gratitude During Difficult Times

Reading now: 883
theeverygirl.com

Call me crazy, but I’ve always tried my best to feel grateful for tough times. Every job interview that didn’t pan out and every relationship that ended opened up the opportunity for bigger and better things.

However, there are some times where it feels selfish, wrong, or impossible to look for a “silver lining.” Sometimes you can’t find the lesson to be learned, and gratitude journaling prompts just feel like bullsh*t.

But the truth is that gratitude is not frivolous or naive; it’s a coping strategy. Gratitude is what makes our good days feel even better, but more importantly, it is the tool that gets us through the bad days.

Read more on theeverygirl.com
The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles

DMCA