I follow a lot of eating disorder recovery accounts on Instagram and there’s much talk about diet culture. We live in a diet-cultured society.
Before I express my highly uneducated opinion, I want to clarify the confusing difference between diet, diet and diet. I have a diet (1.) – even if it’s restricting, binging or any eating disordered behavior.
People with no diet soon die. I want to talk about the other diet words – consciously modifying how you eat in order to lose weight.