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The Role of Diet Culture and Emotional Numbing on Eating Disorders

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I follow a lot of eating disorder recovery accounts on Instagram and there’s much talk about diet culture. We live in a diet-cultured society.

Before I express my highly uneducated opinion, I want to clarify the confusing difference between diet, diet and diet. I have a diet (1.) – even if it’s restricting, binging or any eating disordered behavior.

People with no diet soon die. I want to talk about the other diet words – consciously modifying how you eat in order to lose weight.

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