National Academy of Sciences by Cowen and Keltner, humans have up to 27 emotions. Many of them overlap and have definite physical and mental effects.
Your feelings also vary in intensity, says the study.Many of your emotions stem from pleasant experiences, and expressing them only heightens your pleasure.
Consider feelings like happiness, joy, surprise, and humor. Even if you are good at deflecting feelings, these emotions come naturally to you.Read more on powerofpositivity.com