liking parting feelings

The Song That Helps Me Cope With Borderline Personality Disorder

Reading now: 350
themighty.com

I appreciate how music can help me process, grieve, relate and understand my borderline personality disorder (BPD) symptoms.

Music can help me feel I am not alone, even if the intent of the song is not specifically about my “problem.” I think that being able to connect and relate to lyrics, sound and the intensity of a particular song can aid in coping.

It can be part of healing and transformation. I came across a song recently from Frozen 2 called “Show Yourself.” I have not seen the movie, and I likely won’t choose to see it now, as I heard one of the songs recently which led me to reflect on the words, intensity and how it relates to aspects of my experience with BPD.

Read more on themighty.com
The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles