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How to Navigate a Relationship When You Both Have Depression

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themighty.com

My husband and I both live with mental illness diagnoses, his being bipolar disorder and post-traumatic stress disorder (PTSD), mine being major depression, generalized anxiety disorder (GAD), and PTSD.

Though our overall official diagnoses may be somewhat different, we both know all too well what it is like to live with chronic, persistent depression.

While depression is admittedly not easy for anyone at any point, the last few weeks have been particularly hard on both of us.

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