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The 4 Things I Wish I Could Tell You About Trauma Recovery

people life fears fight
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A long time ago, my voice was silenced. Rather than learning how to express myself with spoken words, I hid inside a shell of perfection and took to writing instead.

Being perfect was my protection. If I was the model child and the ideal teen, I thought I could bring peace to my family. No one would yell or hurt me if only I shined bright enough to give them hope, or so I thought.

Slowly I became mute to my own thoughts and feelings as I pushed it all down in order to give them the answer they wanted to hear, the answer I thought would keep me safe.

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