One of the things that’s been difficult for me in recovery is figuring out how to ask for (helpful) support from the people I love.
Communicating my disorder and my recovery is difficult, and I couldn’t find a resource online that really hit the nail on the head in terms of what I wanted people to know about my eating disorder and my recovery.
After a dozen Google searches I found facets I liked from different articles, but I also wanted to supplement. Here is a guide I compiled to share with my family members and close friends who want to be supportive of my recovery: 1.
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