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4 Ways You Can Heal Trauma Bond After a Narcissistic Relationship

narcissistic abuse narcissistic manipulation narcissistic relationship trauma bond
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themindsjournal.com
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Are you trying to heal the toxic trauma bond that you have developed after being in a narcissistic relationship for very long?Being in a relationship with a narcissist can be very depressing, but that doesn’t make breakups from such relationships any easier.

The kind of exhaustion and self-doubt you experience while still in the relationship can linger on.These people really know how to do a number on us!This is especially true since such relations create a trauma bond that increases your attachment to your partner even though you know they treat you poorly.

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