people feelings sadness

12 Habits That Beat Sadness Naturally

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powerofpositivity.com

High-functioning anxiety and depression are genuine problems, but you can treat these symptoms with natural remedies.According to the National Institute of Mental Health, more than 17.3 million adults have depression in this country.

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Here are some of the best ways to combat this sadness in a holistic way that doesn’t have all the dreaded side effects. ADVERTISEMENT It could have everything to do with your past if you’re miserable in the present.

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We are in the age of “instant gratification” and, thanks to the internet, countless forms of ways to “get rich” or become a “millionaire” by doing these things.  With the addition of social media and other platforms that allow the delivery of content to you at your fingertips, it is easier than ever before to become very lackadaisical throughout your day. From consuming content, scrolling through social media, and even creating content for different platforms, can simply turn a “work” day into a “busy” day.  At the same time, some would describe this as being distracted, unmotivated, and even lazy.  I believe that it is the question of work ethic that is taking a hard hit right now and something that we need to address moving forward.  Based on my google search of “the definition of work ethic”, it is defined as the principle that hard work is intrinsically virtuous or worthy of reward.  If you take the literal definition of what work ethic means, you work hard at what you’re doing and you get rewarded for that hard work.  There is no magic trick to it other than simply working hard.  I believe that there are three important keys to having a great work ethic and if you choose to take these and implement them, you can continue to improve in your life, profession, and/or business.  You hear this all the time.  “Do what you love and you won’t work a day in your life”.  Well of course that is true and, for the majority of people out there, they are learning to love what they’re doing because it is what pays the bills and helps them survive.  With that being said, you have to have passion for what you are doing.  By getting up everyday because of your desire to want to be the best at what you are doing in life is going to
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