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Depression Kicking Your Ass But You Can't Call Out? Try My Emergency Productivity Trick

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themighty.com

We all have rough days that we need to work through, but working through depression days are a whole different story. On a rough day, we usually need one or two cries to make it through, or a call to a parent on our lunch break to let off steam.

We usually come back in the next day ready for a fresh start with the hardships of the past behind us. When you’re working and you’re depressed, the days blur together.

The sadness paired with lack of energy and motivation means that tasks get abandoned and neglected, which puts your job at risk.

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