Best Topics
all mindfulness psychology harmful overthinking problems
Today articles
Related Articles
More ...
mindfulness psychology harmful overthinking problems

Overthinking is psychologically harmful

mindfulness psychology harmful overthinking problems
Reading now: 326
themindsjournal.com
themindsjournal.comthemindsjournal.com:

Overthinking is psychologically harmful because the mind replays negative experiences in an endless loop which cause emotional stress.– unknown

Read more on themindsjournal.com
All news from themindsjournal.com
The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles

lifecoachcode.com
84%
948
Find Life Coach | Meet Natacha Sommer: How to Achieve Your Financial Goals Through Mindset and Energy?
Natacha Sommer is one of the coaches that we found this month and we did a little interview with her. She impressed us with her mixed approach. She unites mindset with energy work to make sure her clients get to their results as fast as possible. She believes that each of us is a born […]
life
everydaypower.com
68%
216
Mirror Quotes That Will Change Your Perception
The mirror is the muse of many, be it authors, poets, artists, or musicians.
Pablo Picasso Tom Hanks Ricky Gervais Richard Bach Pearl Bailey Turkey Lebanon liking life Quotes
themighty.com
66%
315
To Those Saying They're 'Done' With COVID Safety Measures
“I’m done. I’m done with COVID … It’s not real anymore.” – Writer and commentator Bari Weiss on “Real Time With Bill Maher.”
people liking feelings
themighty.com
91%
748
11 Funny, yet Somewhat Concerning 'Jokes' I Make at My Most Suicidal
One of my favorite quotes of all time from “Adventure Time” is when Princess Bubblegum says “All my jokes are cries for help.”
people life suicide
powerofpositivity.com
60%
369
10 Ways Writing in a Mood Journal Can Increase Positive Thinking
diaries that were preserved. If Samuel Pepys hadn’t kept his iconic diary, we might not have known as much about the Black Plague in Europe as we do.The reflections of countless other people, both famous and familiar, have provided a chain of human history. Of course, your journey may not prove to be historically relevant to society that’s centuries into the future.Journals and diaries are as varied as the people who keep them.
people positive mood
everydaypower.com
47%
543
Party Quotes to Remind You that Life is a Party
Life is a party and these party quotes are here to prove it. 
Joanne Harris Oprah Winfrey Mia Hamm George Saunders life party Quotes
everydaypower.com
80%
661
Powerful Sisterhood Quotes to Share With Your Tribe
These sisterhood quotes will help you show your sister how much she means to you and how important she is.
Emily Dickinson Isadora James Nellie Macclung Elizabeth Fishel Kim Boykin liking friends Quotes
awarenessact.com
40%
731
10 Optical Illusions That Will Reveal Your Personality Type
If you saw the pillars, you are someone who likes to play it safe. You don’t care too much for risk, and you enjoy staying in your comfort zone. While this can be comforting at times, it can also leave you feeling stagnant.If you saw people, you are an out-of-the-box thinker.
liking feelings emotions
awarenessact.com
68%
502
7 Reasons Why Narcissists Cannot Stay In Love
https://www.healthline.com/health/mental-health/am-i-dating-a-narcissisthttps://www.helpguide.org/articles/mental-disorders/narcissistic-personality-disorder.htm
addicted2success.com
47%
967
85 Powerful Bob Proctor Quotes On Becoming Successful
Check out these inspirational Bob Proctor quotes on hard work and becoming successful!1. “See yourself living in abundance and you will attract it. It works every time with every person.” – Bob Proctor2. “Don’t expect a great day; create one.” – Bob Proctor3. “Be brave enough to start a conversation that matters.” – Bob Proctor4. “The ability to Self-Motivate is a cornerstone of true wealth.” – Bob Proctor5. “People with the best intentions will often give you advice on why you shouldn’t take a risk because of what could happen. While some of what they say may be true, you should never allow them to get their negative anchors into your mind because, like them, you too will begin to sink.
people personality mindfulness
themighty.com
57%
186
What It's Like Being Young With Crohn's Disease
About a year ago, I was coming out of surgery for my Crohn’s disease. At 21, I had made the difficult but necessary decision to remove my entire colon and live with a permanent ostomy. I was hopeful, prepared for battle and so well-supported. Truly, I handled that surgery about as well as possible. I don’t think I cried more than once. My main role, in fact, felt like making sure everyone around me was comfortable with the idea of this surgery. Even as a young kid, I was always complimented on “how well you handle your illness!” and “ You seem so on top of things!” After all, I am a senior college student with 323,987 things to do, a color-coded planner, huge dreams, and a go-getter attitude to take on the world. Most would think I do indeed have my life together. Well, guess what? Sometimes having it all together is overrated. Sometimes neglecting your emotions for the comfort of others isn’t the right thing to do. Sometimes you need to feel without apology.
liking life emotions
additudemag.com
63%
477
“How My Imposter Syndrome Sapped Me of Myself”
perfectionism kept me in a tortured, exhausted state. With the help of my therapist, I now have a better understanding of my anxious, perfectionistic tendencies, and I am re-evaluating expectations for myself. Here’s what has helped me.1. Find a support system. I can’t do this alone.
Anxiety procrastination treating adults
additudemag.com
39%
101
“Can the School Adjust My Child’s IEP Without Our Consent?”
Q: “My daughter has accommodations that let her quietly walk around the classroom, listen to music for focus, and take tests in a separate space. Several parents have complained that these accommodations are ‘disruptive’ to their children. The IEP team wants to talk about changing the plan.
child parents Provident
additudemag.com
91%
881
Menopause, Hormones & ADHD: What We Know, What Research is Needed
who have ADHD? The science, unfortunately, is simply not there. Despite increased and hugely warranted interest, there are no studies that specifically examine menopause in females with ADHD.
affection treating adults hormones Hormones & ADHD
themighty.com
70%
739
13 Ways Writing Is Easier Than My Autoimmune Disease
1. It’s an invitation.
liking personality lessons
powerofpositivity.com
85%
530
3 Types of Non-Verbal Communication, According to Science
body language, most people mean facial expressions, gestures, posture, and other signals, like shrugging. It can also be about movement or how much space you put between you and the listener. The more relaxed a person seems, the more likely they are to be genuine and open.
Usa Japan people communication personality
themighty.com
52%
502
What Helps Jo, 27, With Borderline Personality Disorder
With our ongoing “What Helps Me” series, The Mighty is leaning into what sets us apart from other health sites: We aim to provide real health advice from real people who live it.
personality feelings affection
themighty.com
83%
162
I Wish I Would Have Known More About Miscarriage Before Having One
The moment I realized I was pregnant, I tried to dial my emotions down. I used the term “cautiously optimistic” because I wanted to make sure that I was not overly attached to my pregnancy in case I would become one in four people who miscarry. I only told a handful of friends and always made sure to include the sentence “We are excited, but I’m only telling people who could support me through a miscarriage right now.” Even knowing the statistics, and my increased likelihood because of my ongoing battle with PCOS and hypothyroidism, I was still excited.
people liking feelings
themighty.com
80%
200
The Five-Alarm Fire in My Head That Is OCD
Five-alarm fires are complicated.
liking life friends FIVE
tinybuddha.com
82%
627
Want to Change Your Life? Draw the “You” You Want to Be
“You are not too old and it is not too late.” ~Unknown
Patti Dobrowolski liking life career
marcandangel.com
45%
987
20 Beliefs You Will Gradually Let Go of Over the Next 20 Years
The afternoon always understands what the morning never even suspected.Everyone tells a story about themselves inside their own head.Every day. All the time.YOU are telling yourself a story right now.And this story is simply a collection of beliefs that ultimately makes you what you are – it lays the foundation for every action you take or don’t take in life.
liking life feelings
themighty.com
78%
630
How I'm Adjusting to My Husband’s Cancer Prognosis
“I am an awful wife and a terrible person!”
liking life feelings
everydaypower.com
36%
392
Entrepreneurs Can Use Last Year’s Momentum to Grow
Entrepreneurs take on the challenge of establishing and growing a business endeavor to achieve financial success.
Can Use Last Success Entrepreneur End The Year
themighty.com
86%
472
Why I Have to Keep My Chronic Illness a Secret to Keep My Career
Before my identity was intrinsically intertwined with my (sometimes visible) invisible illness, I identified first and foremost as a performer and singer. I started at a very young age and it became my dream to perform as my career. Long story short, my dream is in the process of coming true after working hard for many years through university and postgraduate study.
career action Dreams
powerofpositivity.com
74%
725
UC Psychologist Explains How Mindfulness Can Refocus a Wandering Mind
study showed that people with a wandering mind also reported worse psychological well-being. ADVERTISEMENT Therefore, staying focused is essential even when reality feels uncomfortable or painful.
Lynley Turkelson city Cincinnati feelings mindfulness presents
themighty.com
78%
427
9 Ways I Manage the Work of Life With Ehlers-Danlos Syndrome
I have come to think of rehabilitation as my job. Maintaining function for me is a full-time effort. From the moment I wake up in the morning until I go to bed at night, every moment of my day is designed around what my body needs.
life feelings habits
curiousmindmagazine.com
71%
293
Is Your Teen Getting the Right Aid for Their Education?
Parents have a crucial role in helping teens succeed in their academic careers. They can achieve this by guiding and lending their support and having access to information.
parting parents career
curiousmindmagazine.com
47%
223
How To Avoid Getting Distracted While Driving And Why It’s Important
Distracted driving has become a serious concern in recent years. It’s estimated that 10% of all fatal accidents are caused by distracted drivers. If you have ever been on the phone while trying to drive, then you know how difficult it can be not to get distracted and lose focus on the road ahead of you. That’s why it is important for everyone who drives (or rides in cars) to make sure they understand what is involved with being a safe driver and avoid distractions when behind the wheel or in their seats instead of riding shotgun. This article will cover some tips to keep yourself from getting distracted behind the wheel.
people liking tips
curiousmindmagazine.com
47%
426
The Ultimate Guide for Choosing and Wearing Contacts on Your Big Day
If you plan on wearing contacts on your wedding day, listen up!
contact mindfulness wedding
curiousmindmagazine.com
90%
286
Pop Culture’s Impact in the Middle-East
Culture is an important aspect in every society and refers to the norms, languages, religions, likes, and dislikes of the people in a specific region. Western culture, which is also referred to as popular culture, has spread all over the world and impacted many societies and cultures such as Arabic culture.
India Uae city Dubai people liking Citi pop
themighty.com
38%
781
How Art Helped Me Heal After Lyme Disease
Art is more than meets the eye.
liking personality life
powerofpositivity.com
93%
922
Stanford Professor Explains 4 Ways Being Cynical Is a Trap
studies and statistics have indicated that fewer and fewer Americans trust each other as time goes on. In other words, lots more people are cynical now than they were a couple of decades ago. ADVERTISEMENT For many, cynicism is a protective mechanism.
Stanford Social Neuroscience Usa people liking negative
psychcentral.com
65%
820
Sense of Normalcy Can Bounce Back Quickly, Even During Continued Stress
Journal of Applied Psychology, reveal that psychological recovery can take place even while a person is still in the throes of a stressful experience. That’s significant as previous research has suggested that recovery processes start only after stressors abate and can take months or even years to unfold.For example, even amid the COVID-19 pandemic and the new pressures of work-from-home and home-schooling, millions of people were able to carry on with the demands of the moment.“Our psychological immune system is so effective that even though we have an ongoing, persisting stressor, we start to fix ourselves almost immediately,” says management professor Trevor Foulk at the University of Maryland’s Robert H.
Trevor Foulk state Maryland liking feelings psychology stress
psychcentral.com
62%
316
Keeping Up With The Joneses Leads to Worse Psychological and Physical Health for White People
Social Psychological and Personality Science.Source: Society for Personality and Social Psychology
people personality psychology
powerofpositivity.com
69%
341
Psychology Explains the Causes of Nyctophobia (fear of the dark)
common fear in childhood. They are fearful of the make-believe monsters under the bed and things that go bump in the night.
Greece people fears child abuse
psychcentral.com
43%
950
Drug Overdose May Lead to PTSD Symptoms
PTSD), according to a new Johns Hopkins study of female sex workers.The study of 380 sex workers in Baltimore City revealed that more than one-half reported symptoms of PTSD within the first six months after experiencing or witnessing an overdose and after accounting for other traumas they may have experienced.The findings, published online in the International Journal of Drug Policy, could help inform overdose treatment programs, which typically focus on reducing physical harms but largely avoid addressing mental health outcomes.“Largely the treatment for overdose has been focused on saving lives.
Kristin Schneider city Baltimore people Sex psychology violence symptoms
powerofpositivity.com
79%
732
Psychology Reveals How to Stop Blaming Others for Your Shortcomings
shift the burden of wrong over to the next person? Do you remember being a kid and telling your parents not to blame you as it was your little brother’s fault? Even though you may have done the deed, bringing an innocent party into the equation somehow made you feel justified.One of the first things that children learn to be generous with is guilt. You’re not alone, because everyone is guilty of finger-pointing.
people personality feelings relationship
psychcentral.com
75%
754
Promising to Be Honest Can Actually Curb Teen Cheating
Journal of Behavioral Decision Making, suggest that the desire to be honest goes beyond just a fear of social retaliation.The study, conducted by a research team from the University of Plymouth in England, involved 640 adolescents (ages 10 to 14) in India and was designed in such a way that made it impossible to tell who had and had not kept their promises.“Promises are what we call ‘speech acts’ and create commitments by merely saying specific words,” said the study’s first author, Dr. Patricia Kanngiesser, associate professor in psychology at Plymouth.
Patricia Kanngiesser India people personality fears psychology
positivepsychology.com
80%
487
Erik Erikson’s Stages of Psychosocial Development Explained
Childhood and Society, he examined and mapped the personal development of humans throughout their lifetime (Erikson, 1950).Erikson, a psychoanalyst and professor at Harvard, produced what was to become psychology’s most popular and influential theory of human development.
Erik Erikson personality feelings positive psychology
positivepsychology.com
83%
672
20 Best Mindfulness Meditation Podcasts Of 2020
download our three Mindfulness Exercises for free. These science-based, comprehensive exercises will not only help you cultivate a sense of inner peace throughout your daily life but will also give you the tools to enhance the mindfulness of your clients, students, or employees.This article contains:These podcasts were selected based on sheer enjoyment and informativeness – in other words – no formal scientific criteria were used to prune the list.The list of podcasts includes:If you don’t already listen to podcasts, then there are several apps that you can use on your laptop, tablet, or phone.Popular options include Grover, which you can use on a computer, PlayerFM, Spotify, Stitcher, and Apple podcasts, among others.
life positive mindfulness psychology 2020
positivepsychology.com
55%
943
Coaching Psychology Defined + Training Options
three Positive Psychology Exercises for free.
liking positive relationship psychology
psychcentral.com
61%
745
Sleep Problems in Childhood May Lead to Academic, Psychological Issues
sleep habits for a child is often challenging for parents. Now, new research suggests children’s sleep issues, at any age and at any level, are associated with diminished well-being by the time they are 10 or 11 years old.Investigators at Children’s Hospital of Philadelphia (CHOP) discovered issues may arise whether children have ongoing sleep problems from birth through childhood or do not develop sleep problems until they begin school.The findings suggest health care providers should screen children for sleep problems at every age and intervene early when a sleep problem is identified.
liking life psychology child
positivepsychology.com
73%
322
[FREE] 3 Hand-Picked Tools from The Positive Psychology Toolkit©!
As a small token of appreciation, we’re giving away 3 tools from our Positive Psychology Toolkit© for free.
people liking positive psychology
themindsjournal.com
84%
338
You can “reprogram” your brain
Psychology Tip: You can “reprogram” your brain to be happy by simply recalling 3 things you are grateful everyday for 21 days.
happiness tips psychology reprogram
psychcentral.com
81%
462
Childhood Trauma Linked to Faster Aging
Psychological Bulletin.Harvard researchers examined three different signs of biological aging — early puberty, cellular aging and changes in brain structure — and found that trauma exposure was linked to all three.“Exposure to adversity in childhood is a powerful predictor of health outcomes later in life — not only mental health outcomes like depression and anxiety, but also physical health outcomes like cardiovascular disease, diabetes and cancer,” said Katie McLaughlin, PhD, an associate professor of psychology at Harvard University and senior author of the study.“Our study suggests that experiencing violence can make the body age more quickly at a biological level, which may help to explain that connection.”Prior research showed mixed
Katie Maclaughlin liking psychology abuse violence
Latest Articles
Main Page
How to entertain yourself when you stuck inside due to a pandemic
Most Entrepreneurs Fail to Do This and It’s Killing Their Success
What Forgiveness Really Means and Why It’s the Ultimate Freedom
The Unshakeable Business
Understanding the Distinctive Features of the Xpod from ePuffer: All You Need to Know
Struggling with Alcoholism? Discover 5 Great Recovery Programs that Aren’t Alcoholics Anonymous
About Us

Mental.guide is your guide in the world of psychology. In our online-journal you will find answers to many questions: how to overcome stress and depression, how to control your worry, how to manage anxiety and phobia, how to start loving and respecting yourself and many others.
Here you will get pieces of advice from the psychologists who will help you understand yourself better and start living in a harmony with this world around. Everyday updates are waiting for you here. So, if your feel upset, depressed and worried our psycho guide is ready to help you! We are your online help that is always at hand.

Owner: SNOWLAND s.r.o.
Registration certificate 06691200
Address:
Snowland s.r.o.
16200, Na okraji 381/41, Veleslavín, 162 00 Praha 6
Czech Republic

Categories
Info
For advertisers
Add Post

©2024. All rights reserved.

DMCA