three Positive Psychology Exercises for free. These science-based exercises will explore fundamental aspects of positive psychology including strengths, values, and self-compassion, and will give you the tools to enhance the wellbeing of your clients, students, or employees.This article contains:According to Passmore, Stopforth & Lai, coaching psychology is the scientific study of behavior, cognition, and emotion within coaching practice to deepen our understanding and enhance our practice within coaching (Passmore, Stopforth & Lai, 2018).When you come to the understanding that coaching psychology is the psychology of coaching, it highlights the importance of having a solid foundation in the psychology of behavior, cognition, and emotion..
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