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How To Make Sense of All The Voices In Your Head

feelings negative self improvement top 500
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everydaypower.com
everydaypower.comeverydaypower.com:

Do you ever feel like there is a war going on in your head? This article is for all of the readers that wish they could get out of their own heads and achieve their heart’s desires.

As a therapist and life coach, I hear stories from my clients that all boil down to negative, intrusive thoughts. Negative thinking is a survival strategy that is hard-wired into our brains.

It causes us to look for what is wrong, so that we may protect ourselves from threats. The trouble is that our thoughts actually can create our reality.

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Mental.guide is your guide in the world of psychology. In our online-journal you will find answers to many questions: how to overcome stress and depression, how to control your worry, how to manage anxiety and phobia, how to start loving and respecting yourself and many others.
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