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4 Strategies For Dealing With Fear and Live a Courageous Life

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themindsjournal.com

Learning strategies to deal with your fears can help prepare you to take risks and change your life.On any given day, many of us wrestle with our fears.

We might be contemplating a career change, telling someone we love them, or wanting to speak up for what’s right when we see injustice.

But a voice within us pipes up saying that there’s no point, or that we aren’t really capable of creating the life or world we desire.Whether you call it “fear” or some other name—anxiety, stress, discomfort, life challenges—the cycle often plays out in the same way.

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