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How ‘Junebugging’ Can Change the Way You Clean With ADHD (or Just Hate Chores)

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themighty.com

Some people can wake up in the morning and say to themselves, “I’m going to clean the bathroom today,” and then they just … do it.

I am not “some people.” I have always had trouble deciding what to do, when to do it, and then actually following through with those plans when I do eventually make them.

This is especially true when it comes to cleaning (and other tasks that I desperately do not want to do). Thankfully, I ran into this incredibly helpful post on Tumblr a few years back about a different cleaning strategy called “junebugging,” and now I’m going to share it with you.

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