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How to Lift up Your Loved Ones in Times of Turmoil

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positivelypositive.com
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The goal of self-care is to find the things that relax you and recharge your batteries.If you’ve got loved ones who are having trouble relaxing, consider what you can do to support their own self-care.

What do they do to relax when no one else is around? It might take a little bit of coaxing and cajoling to find out the answer to that question, but once you do, make it a point to encourage them to spend a little bit of time on self-care.The coronavirus pandemic has changed the way we interact.

In public, we have to keep at least six feet of distance between us, and we’ve spent months without visiting friends, family or anyone outside of our immediate household.

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