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Here’s How Art Can Make You Happier And Healthier

Usa life feelings mindfulness stress
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cope with the Covid-19 crisis. But even before the pandemic, people have been turning to artistic endeavors as a way to heal, and studies have shown that engaging in art activities can actually benefit your life in many ways.

Creating and appreciating art can be good for the body, mind, and soul, and here are all the ways art can make you happier and healthier.It can relieve stressEveryone will experience stress at some point in their life, and currently, over one-third of all Americans are living with extreme stress.

Feeling constantly stressed can result in physical and mental health problems, relationship issues, and poor productivity at work, which is why finding positive ways to cope with it should always be a priority.

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