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Family people parting life feelings habits mindfulness

6 Books That Will Help You Make Next Year Your Best Year

Family people parting life feelings habits mindfulness
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Clean Mind, Clean Body, the world was shutting down amid the pandemic outbreak. Stiles saw this as an opportunity to slow down.“We must recognize that we are being given a once-in-a-lifetime opportunity to take the cue to slow down seriously,” Stiles writes. “If we let this time pass without heeding this call, we will have missed a massive moment for lasting transformation.”In her book, Stiles offers a 28-day guide to slowing down and finding inner peace and balance.“Imagine stepping off the wellness hamster wheel and finally feeling at peace in your body, while living with a deep knowledge of who you are, what you want, and how you want to serve in this world,” she writes.

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