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7 Things That Happen To Your Body When You Don’t Eat Enough Protein

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protein deficiencies to be significant enough to have hugely noticeable or dangerous effects. But that doesn’t mean that there aren’t some negative factors associated with a moderate or even mild lack of protein.

Here are 7 things that happen to your body when you don’t eat enough.The muscles are where most of the human body keeps its stores.

A lack of protein consumption can force the body to use up those stores to provide the body with the nutrition it needs.This is because protein is needed for the preservation of numerous bodily functions and crucial tissue.

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