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Mental Blockage: 9 Practical Ideas To Clear Your Mind

liking mindfulness focus
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try something. Get over your need for perfection. Maybe you write her a letter and pour out your frustrations and love. It doesn’t have to be some grand gesture.

Like Seth Godin wrote, “Start small, start now.”Once you start, you will have feedback. You’ll have that glorious feeling of progress.

Either you can keep making small steps ahead or scrap that idea and try something new.Coffee, alcohol, sugar, and drugs can get you through a moment, but they don’t clean up the clutter.Don’t panic.

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