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7 Ways to Improve Self-Discipline

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Whether you’ve been raised with high levels of discipline, or you’ve grown up completely void of self-restraint, life will always put you in situations that require this exact quality.

Strangely enough, people with well-developed self-discipline are in fact happier – at least according to a study conducted by the University of Chicago.

For folks who don’t consider themselves well-disciplined, this idea may seem unlikely. But believe it or not, one can only attain inner peace and success if one tries to improve self-discipline.

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