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Learning people liking feelings

12 Ways for Slow Learners to Speed Up Learning

Learning people liking feelings
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This means that we need to do our best to de-stress and stay calm if we’re trying to shift from a slow learner to a fast one.So, what kinds of activities can help us reduce stress and stay calm?

Breathing exercises can help reduce stress. Slowing and deepening our breath can help us feel less stressed and calmer.Mindfulness exercises can also help us think more about what we’re learning and less about what’s stressing us out.

I like to notice what’s in my immediate environment and listen to the sounds happening all around me. This helps me shift from worrying and overthinking (bad for learning) to being able to better focus on the task at hand.

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