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12 Behaviors That Reveal Someone Struggles With Catastrophic Thinking

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anxiety levels rise to unprecedented proportions when things are outside of your comfort level. Remember, when you’re dealing with anxiety, it can make you think and feel untrue things.Have you ever had a panic attack and thought for sure that you had a heart attack instead?

Anxiety can cause the body to go into fight or flight mode, and much of your catastrophic thinking could be coming from this underlying condition.It all comes down to negative thinking.

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