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14 Behaviors That Reveal Cognitive Decline (And How to Slow It Down)

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cognitive decline? As you grow older gracefully, loss of brain function is a significant concern. Conditions like dementia and Alzheimer’s threaten living out your golden years in health and happiness.

You can do things to prevent or slow the progression of a cognitive issue, such as cease smoking, increase your physical activity, and do challenging brain games.Sadly, there is no cure or way to stop cognitive issues, and dementia is often dubbed as “The long goodbye,” as a person can suffer for many years with this issue.

How do you know if you’re having memory problems associated with stress overload or if your brain is experiencing issues related to dementia?Cognitive decline is scary and overly concerning for you as well as your family.

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