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What to Do if Your Undiagnosed Mental Illness Makes You Ask: ‘Why Am I Like This?’

people liking feelings
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themighty.com
themighty.comthemighty.com:

“Why am I like this?” It’s the question I keep coming back to, no matter how much progress I make in healing my mental health.

I keep trying to figure out exactly what’s “wrong.”And I can’t decide if that’s helpful or not. I’ve received many diagnoses over the years, but I’m left wondering which ones are accurate and which ones were a misunderstanding … and which ones might still be out there waiting for me.

Why am I like this? What is the explanation for my sensitivity and low energy and never-ending sadness? Who are my people? Where do I belong? “Why Am I Like This?” Is the Wrong Question I know this.

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