Teen Into self-esteem High school teens with ADHD Teen Into

“Q: My Teen Thinks His ADHD Makes Him ‘Worthless.’”

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[Click to Read: True Grit – Turning Your Teen Into a Trooper]To help him build self-worth, confidence, and resiliency, notice and validate any efforts your teen is making toward anything, whether in school, with friends, with hobbies, or when at home.

Help him notice the positive events and small victories in his days. Beginning to focus on the positive can help your teen feel like he’s in control, especially at a time when so much change is outside of our control.At the dinner table, for example, have everyone share something good that happened to them that day.

It can range from “I wore my favorite shirt” to “I finished my math homework and turned it in.” You can also encourage your child to keep a daily journal or a log of three positive.

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