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10 Things That Make Your Muscles Twitch

involuntary muscle twitches, or quivers, which are a nuisance. If you have them chronically, they can affect your activities for daily living.A muscle twitch can present anywhere in your body, although it’s common in your face and outer extremities.

Have you noticed a problem with your muscles? Here are ten common causes of a muscle twitch and how you can get them under control.When you are stressed, your brain goes into survival mode with the flight, fight, freeze, or faint options.

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