Do you feel excessively stressed? Is stress affecting your work and daily life? But how stressed are you? Choose between the photos in this stress quiz and we’ll tell you how stressed you are Encountering and overcoming stressful situations is a daily occurrence for almost all of us.
Whenever we experience stress, our body gets pumped up with adrenaline as our ‘fight or flight’ impulse automatically kicks in. However, our mind and body can remain in a heightened state of alert long after we have overcome the stressful situation. Although this could have increased the chances of survival for our ancestors, for us stress can be more damaging than helpful.Read more on themindsjournal.com