Sometimes I read back over my past writing and I find I’ve been fairly prescriptive when talking about depression. As in, if you have X problem, try out Y and Z and you may feel better.
And to a certain extent, I think it’s appropriate for me or for other medical professionals to offer up suggestions, particularly if addressing the topic of dealing with depression.
After all, multiple and varying clinical studies have shown psychotherapy and/or medication and/or other behavioral modifications can be a tremendous support.
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