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How My Chronic Illness Diagnosis Led to a Battle With Anxiety

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themighty.com
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The shame long associated with anxiety and panic attacks is felt partly because of the stigma against mental health. We’re attacked for being strong and opening up about it publicly and defiantly.

And many people tell us to get out of our heads — that it’s all mental. While there may be some truth in this, it’s a very difficult thing to control.

In October of last year, I was diagnosed with Devic’s disease and it can cause me to become blind or paralyzed at any given moment.

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