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Vastu 101: How to Make Your Home A Healing Sanctuary

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prana (life force) in your body through your yoga practice, Vastu can help you create a positive feel and flow within physical spaces.IStock Katarzyna BialasiewiczVastu offers guidelines for constructing buildings (temples, businesses, and homes) and arranging the furnishings and objects within to maximize positive vibrational energy.

Vastu focuses on aligning structures with the laws of nature by adhering to the cardinal directions (north, south, east, west), welcoming in energy from the sun, and honoring the five elements: earth, water, fire, air, and ether.Vastu’s ultimate goal is to manage energy within a space, similar to how Chinese feng shui cultivates Qi (universal energy) to create harmony between people and their environments.

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