Watching your loved one suffer and feeling helpless in the face of it is one of the worst feelings in the world.Fortunately, when your spouse is feeling depressed, there are things that you can do to support them through it.
Almost more importantly, there are things that you definitely shouldn’t do to help your person manage and get through their depression.Here are 5 of things you can do and 5 things you shouldn’t do.When you see your spouse feeling depressed, it’s important that you don’t run away from them. and sadness is daunting and the instinct is often to run away because we don’t know what to do.The most important thing for you to do when your spouse is feeling depressed is to acknowledge to them that you see that they are.
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