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Reiki 101: Everything You Need to Know About This Energy Healing Practice

Mikao Usui Japan liking personality feelings positive
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yogajournal.com
yogajournal.comyogajournal.com:

iStock.com/DragonImagesHave you ever felt another person’s soothing energy? It might feel warm, nurturing, and incredibly healing.

And have you ever felt that same energy inside yourself, in moments of peace or during yoga practice—when you can feel your own life force swirling within you?

Reiki is a little like that. It’s a form of energy healing that dates back to the late 19 Century, yet its benefits can easily apply to the modern world.

Read more on yogajournal.com
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