people feelings mindfulness emotions

Painting has helped me through the pandemic

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www.mind.org.uk

Living in a pandemic I felt very isolated, which caused my anxiety to be triggered along with spells of depressionI live by myself, and during lockdown I have found it difficult because I have not been able to see anybody.

Living and working in a pandemic I feel very isolated, which has caused my anxiety to be triggered along with spells of depression.

Painting became an outlet for me to show my emotions on the page in the first lockdown. I was painting figures, faces and abstract art.

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