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Mental Health Lessons for a Global Pandemic

Family people feelings friends
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themighty.com
themighty.comthemighty.com:

I haven’t written in awhile. To be exact, it’s been almost three years since I last wrote a proper post. The reason being is that the last three years have been hard.

I’ve been working really hard to get my mental health to a stable place — I just haven’t had the right headspace or energy to write.

I finally got into a manageable place at the start of this year and then COVID hit and the pandemic happened. My anxiety skyrocketed and my thoughts went to a very dark place as I was away from family and friends due to restrictions.

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