life positive psychology

Finding Your Ikigai: 8 Questionnaires and Tests

positivepsychology.com

ikigai, can help us heal and find purpose. Like kintsugi, it produces a more fulfilling, complete, and valuable whole (García & Miralles, 2018).In this article, we look at how to find your ikigai and uncover self-knowledge and meaning along the way while increasing balance and happiness in your life.Before you jump in, we thought you might like to download our three Meaning and Valued Living Exercises for free.

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