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Elsie, 39, NYC, USA

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“I live with Major Depressive Disorder. The philosophy I’ve adopted when it comes to living with depression is I have to force myself to participate in some basic life activities, no matter how down I feel.

The only other option I have is unconditional surrender; I’ve been down that road and don’t want to go back again. The second piece of my philosophy is to have compassion for myself when I fall off.

I created a website for people to share their mental health stories because I want people to know they aren’t alone. I always assume people I come across in the world aren’t in as much pain as I am.

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